When
15 November, 2025 - 16 November, 2025
4:00 pm - 1:00 pm
Bookings
zł300,00 - zł580,00
Book Now
Where
GoFLy, Łódź
Starorudzka 10b, Łódź, 93-418
Starorudzka 10b, Łódź, 93-418
Event Type
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51.714738
19.438402
DYNAMICS
IN THE AIR
AERIAL HOOP WORKSHOP
with Iliana Ata
|
15
NOVEMBER 2025
SATURDAY
16:00 – 19:00
PART I
|
16
NOVEMBER 2025
SUNDAY
10:00 – 13:00
PART II
|
EVERYONE WELCOME!
Whether you’re a complete beginner or professional artist, we believe everyone can learn and grow together
DAY 1 FOCUSLearning basics of dynamics New tricks and techniques Improvisation work on apparatus |
DAY 2 FOCUSAdvanced tricks and sequences Putting sequences into practice Advanced improvisation work |
DAILY STRUCTURE
30min
WARM UP
2h
AERIAL WORK
30min
COOL DOWN
ILIANA ATA
Passionate aerial artist and instructor with years of experience traveling across Europe. Specializes in dynamic techniques, suspension training, and creating safe, joyful learning environments for all skill levels.
WHAT YOU’LL LEARN
Dynamic Techniques
Master gravity management and advanced aerial tricks with proper energy distribution
Suspension Training
Build strength and endurance with relaxed, mindful hanging techniques
Musical Improvisation
Enhance your practice with music and creative movement exploration
Mind-Body Integration
Combine physical technique with meditation and conscious movement
SEE YOU IN THE AIR!
Bookings
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